Understanding NIS | Sara Millin

Looking beyond the symptom.

Energy and Cognitive WellbeingFatigue, brain fog, difficulty concentrating and feeling mentally or physically drained.

Stress and SleepOngoing stress, feeling overwhelmed, disrupted sleep and difficulty relaxing.

Digestive and General WellbeingDigestive discomfort, changes in how you are feeling and concerns that don't seem to have a straightforward explanation.

Physical Comfort and MovementMuscle tension, physical discomfort and concerns following periods of injury or physical stress.

HormonesConcerns about changes in energy, periods, pregnancy and general wellbeing during different stages of life.

The philosophy behind NIS

The body works as a connected system.

The nervous system is involved in coordinating movement, sensation and many automatic functions throughout the body.

NIS is based on the idea that different areas of the body should be considered together rather than in isolation.

This whole-body philosophy is central to how NIS practitioners approach a session.

How NIS works in practice

A structured approach. Without assumptions.

Every NIS session follows a systematic process.

I work through more than 100 NIS protocols, using specific touch points and muscle testing to assess responses.

When a particular response is identified, I apply the technique prescribed by the NIS system before moving to the next protocol.